Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (2024)

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (1)

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Table Of Contents hide

  • What Are Keto Cheddar Biscuits?
  • How To Make Keto Cheddar Bay Biscuits
  • Ingredients In Keto Cheese Biscuits
  • How Many Carbs In A Red Lobster Biscuit?
  • Keto Cheddar Bay Biscuit Nutrition
  • How To Store Cheesy Keto Biscuits
  • How To Freeze Low Carb Cheddar Biscuits
  • More Low Carb Keto Bread Recipes
  • Tools To Make Keto Cheddar Bay Biscuits
  • Keto Cheddar Bay Biscuits Recipe

If you’ve been missing a certain biscuit at a certain seafood restaurant, it’s your lucky day! I’m here to deliver this keto cheddar bay biscuits recipe (a.k.a. cheesy keto biscuits)… and you’re going to love them. My keto cheddar biscuits are packed with cheesy, buttery flavor without all of the carbs that traditionally come along with them. And the best part is that these keto cheese biscuits are ready in 30 minutes and take just 8 ingredients to make. Easy, keto, low carb cheddar biscuits… what else do you need in life?!

These low carb cheese biscuits were inspired by my popular recipe foralmond flour biscuits. Just a few added ingredients later, we have a cheesy version! Serve alongside your favorite seafood recipe or pair them with some keto chicken soup!

What Are Keto Cheddar Biscuits?

These are basically keto copycat Red Lobster cheddar bay biscuits. You know the ones, right? They come out with your dinner and they are utterly irresistible. Buttery and cheesy… and full of refined flours!

So, I came up with this keto cheddar bay biscuit recipe, so that we can join in on the fun, too. And, I think it tastes just like the original version!

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (2)

How To Make Keto Cheddar Bay Biscuits

Thisketo cheddar biscuit recipe is easier than you might think – they take just 10 minutes to prep!

Here’s how to make keto biscuits with cheddar:

  • Mix togethercheesy keto biscuits dry ingredients. Stir together almond flour, baking powder, garlic powder, and sea salt.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (3)

  • Add wet ingredients. Stir in the egg, heavy cream, and melted butter until dough is uniform. Fold in shredded cheese. The dough will be dense and a bit sticky.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (4)

  • Scoopketo cheddar bay biscuits. Using a large cookie dough scoop, scoop the dough onto a lined baking sheet and form into a rounded biscuit shape.

TIP: You’ll want to flatten them a bit, but do leave some room for them to spread. And if you want them a bit rustic looking, don’t form a perfect disc.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (5)

  • Bakeketo cheddar biscuitsuntil golden and semi firm. Let them cool for 10 minutes.

TIP: The biscuits will not fully firm up during baking. Letting them cool for a little while is critical for them to set and not fall apart. Don’t worry, they’ll still be warm.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (6)

  • Brush with topping. Stir together butter, parsley, garlic powder, and sea salt. Brush over cheddar keto biscuits and serve.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (7)

Ingredients In Keto Cheese Biscuits

There are just 8 simple ingredients in theseeasy keto cheddar biscuits:

  • Almond flour
  • Baking powder
  • Garlic powder
  • Egg
  • Heavy cream
  • Butter
  • Cheddar cheese
  • Fresh parsley

How Many Carbs In A Red Lobster Biscuit?

There are 16 grams carbs in a red lobster biscuit. Hence the reason I needed to create this keto cheddar bay biscuits copy cat recipe.

Myketo friendly cheddar biscuits have just 3 grams net carbs per biscuit – and they are large!

Keto Cheddar Bay Biscuit Nutrition

The full nutrition stats can be found below the recipe card, but here are the highlights:

  • 265 calories
  • 3 grams net carbs
  • 8 grams protein
  • 24 grams fat

TIP: Theseketo cheese biscuits are large, so if you want the calories and/or carbs decreased a bit, you can make them smaller. Just use a smaller scoop.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (8)

How To Store Cheesy Keto Biscuits

Since these low carb cheddar biscuits are made with cheese, it’s best to refrigerate them. They will last about 5 days in the fridge.

You can gently re-heat them in the microwave or oven until warm.

How To Freeze Low Carb Cheddar Biscuits

You can also freeze thesecheesy keto biscuits. Let them cool completely, then store in a zip top freezer bag, removing as much air as possible. Store them in a flat layer until frozen solid.

Let them thaw in the fridge or at room temperature, then reheat in the microwave or oven until warmed through.

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (9)

More Low Carb Keto Bread Recipes

If you like theseketo cheese biscuits, you might also like some of these other keto low carb bread recipes:

  • Keto Chaffles – If you aren’t familiar with chaffles, you need to know about them! It’s a low carb waffle made with cheese, and I have both sweet and savory versions.
  • Keto Naan Bread – This naan bread uses fathead dough (always a favorite!) and is the perfect side.
  • Low Carb Coconut Flour Bread – If you’re looking for a nut-free bread option, try this one out.
  • Keto 90-Second Bread – When you want bread and you want it fast! This easy bread is great for sandwiches and toast.
  • Low Carb Bagels – One of my most popular low carb bread items, these bagels are a reader favorite! Try sprinkling them with everything bagel seasoning.

Tools To Make Keto Cheddar Bay Biscuits

Tap the links below to see the items used to make this recipe.

  • Large Cookie Dough Scoop – This scoop makes it incredibly easy to scoop out uniformly-sized keto cheesy biscuits.
  • Nonstick Baking Sheet – These are my favorite sheet pans. You’ll use them for thisketo cheese biscuit recipe, but also cookies, roasted vegetables, and more. I use them all the time.

RECIPE SAVED! The recipe was sent to your email. I also sent you your free login info. You can use that to access your saved recipes at My Favorites.

Recipe Card

Keto Cheddar Bay Biscuits Recipe | Wholesome Yum (11)

4.93 from 169 votes☝️ Click stars to rate or click here to leave a review!

Keto Cheddar Bay Biscuits Recipe

See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.

Prep: 10 minutes

Cook: 12 minutes

Cooling Time: 10 minutes

Total: 22 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 12 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Biscuits:

Topping:

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.

  2. In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.

  3. Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.

  4. Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don't shape much to keep them looking rustic.

  5. Bake for about 12-16 minutes, until semi-firm and golden.

  6. When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.

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Recipe Notes

Serving size: 1 large 3-inch biscuit

Recipe makes 12 large, generous 3-inchbiscuits. You could also make them smaller to reduce carbs/calories for each.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories265

Fat24g

Protein8g

Total Carbs5g

Net Carbs3g

Fiber2g

Sugar0g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Side Dish, Snack

Cuisine:American

Keywords:cheesy keto biscuits, keto cheddar bay biscuits, keto cheddar biscuits, keto cheese biscuits, low carb cheddar biscuits

Calories: 265 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Keto Cheddar Bay Biscuits Recipe

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FAQs

How many carbs are in Cheddar Bay biscuits? ›

Available Sizes
Nutrition TypeAmount per serving% Daily Value*
Carbohydrate19g7%
Fiber0g0%
Sugar1g
Added SugarIncl. <1g2%
12 more rows

What biscuit is good for keto? ›

Butter biscuits can be a delicious keto-friendly treat when made with low-carb ingredients.

What pairs well with Cheddar Bay biscuits? ›

The best side dishes to serve with Cheddar Bay Biscuits are scrambled eggs, pulled pork, bacon, gravy, chicken pot pie, clam chowder, grilled cheese sandwich, shepherd's pie, fried chicken, and lobster bisque Do you agree?

Why are they called Cheddar Bay biscuits? ›

Initially introduced as “freshly baked, hot cheese garlic bread,” the iconic biscuits were coined “Cheddar Bay Biscuits” five years later to reflect the seaside atmosphere of Red Lobster restaurants.

What makes Cheddar Bay biscuits so good? ›

The Cheddar Bay Biscuits at Red Lobster are known for their irresistible combination of flavors and textures, which make them a popular favorite. Here's what makes them so appealing: Flavorful Ingredients: These biscuits are loaded with flavorful ingredients like sharp cheddar cheese, garlic powder, and butter.

How many carbs are in a keto biscuit? ›

These keto biscuits are so buttery, tender, and fluffy, you'd never guess they're low-carb. Freshly baked in 12 minutes, each biscuit has 2 grams of net carbs.

Which flour has no carbs? ›

Here are some options: Almond flour: Almond flour is made from ground almonds and is a great low-carb, high-fiber option. It is also gluten-free and has a slightly nutty flavor. Coconut flour: Coconut flour is made from ground coconut meat and is another great low-carb, high-fiber option.

Which flour has the least carbs? ›

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

What flour is keto friendly? ›

Almond flour and coconut flour are the most commonly used for baking, and high fiber additions like lupin flour, chia flour, flaxseed meal, psyllium husk powder, and oat fiber can be added to them to improve the texture and taste of baked foods.

What to do with leftover Cheddar Bay biscuits? ›

If you happen to find yourself with some leftover cheddar bay biscuits, PLEASE turn them into croutons. You will not regret it!

How do you store leftover Cheddar Bay biscuits? ›

What is the best way to store Cheddar bay biscuits? Leftover biscuits should be stored in an airtight container at room temperature for up to 2 days.

What did Red Lobster have before Cheddar Bay biscuits? ›

Before Cheddar Bay Biscuits, Red Lobster was peddling hush puppies, and fans weren't super into it. The restaurant replaced the underperforming item with the garlicky, cheesy biscuits fans crave today.

Did Red Lobster invent Cheddar Bay biscuits? ›

Cheddar Bay biscuits were invented by Red Lobster executive chef Kurt Hankins, sometime in the late eighties or early nineties. The biscuits were created to be a complimentary item—like Olive Garden's endless breadsticks—that would make guests feel welcome.

Can you use milk instead of water in Red Lobster biscuit mix? ›

I waitressed at Red Lobster for a short time, and while they do use ice water in their mix, I've always enjoyed it much more using regular 2% milk in the same quantity. The biscuits come out a little fluffier and taste just like the real thing.

How many carbs in a 2 inch biscuit? ›

One biscuit provides over 19.3 grams of carbohydrates, 1.2 grams of fiber, and 1.8 grams of sugar. Most biscuits are made with refined white flour. Though flour is a starch and a complex carbohydrate, a traditional biscuit has a glycemic index of 70. 2 This means biscuits digest quickly.

How many carbs are in 2 homemade biscuits? ›

Homemade Biscuits (1 biscuit) contains 19g total carbs, 18.4g net carbs, 12g fat, 3.2g protein, and 194 calories.

How many calories are in 2 Cheddar Bay biscuits? ›

Each biscuits is around 160 calories, 10 grams of fat, and 6 WW SmartPoints on all plans.

Are buttermilk biscuits high in carbs? ›

Pillsbury Grands Homestyle Buttermilk Biscuit (1 biscuit) contains 26g total carbs, 25g net carbs, 7g fat, 3g protein, and 170 calories.

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